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  • About

    Living your ideal life is a practice. Everyday you have a chance to realize your ideal self. So, what is truly, uniquely you?

    I'm a Reiki practitioner, public relations pro, and Arbonne consultant living in Richmond. I dig health and wellness, fashion, crafting, and growing my own veggie garden.

    All photos and writing by Julie Atkinson. Anything contributed will be noted.

  • Recent Posts

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Embroidered Demi Towel

Embroidered Demi Towel, a photo by NurseJulie on Flickr. I made this little towel for my friend Amanda. I had a really good time figuring out the colors for the cake.

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Embroidered Demi Towel

Embroidered Demi Towel, a photo by NurseJulie on Flickr. I had so much fun stitching this little towel over the holidays. I thought the colors were really fun, and I finished the entire project in about one hour! Pattern from Sublime Stitching.

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Labyrinth

Labyrinth for Mother’s Day, a photo by NurseJulie on Flickr. I really enjoyed making this labyrinth. I like to think it was as calming to stitch as it is to trace for meditation. Also, I love a French knot. So I had to include some in the design. Pattern by Sublime Stitching.

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Sowing Seeds

This past October I wrote about feeling bored with my blog and needing to refocus.  I tried to return to my original intention of  The Ideal Me, but I just feel like the sentiment is just not where I am anymore. So, I’m making a fresh start.  Each new year I like to think about … Read more

Bitchin' Kitchen Sampler

Menu Monday

I’m tired of that sinking feeling that accompanies the question, “What’s for dinner?”  I’ve committed to making weekly menus and reporting on how cooking for the week went. So the first week of the new diet was really great!  The second week has been good, but not quite as easy. I have a little most … Read more

peppers and onions

Menu Monday Had Too Many Carbs

Yes.  That title sounds pretty pretench somehow.  Lately I’ve been eating too many refined carbs.  Bread and butter people.  Lots of pasta.  Tasty and carb-o-licious.  It wouldn’t be such a problem if refined carbohydrates hadn’t become about 70% of my caloric intake.  YIKES. So, I’m making a big effort to change my diet over the … Read more

Bitchin' Kitchen Sampler

Menu Monday

I’m tired of that sinking feeling that accompanies the question, “What’s for dinner?”  I’ve committed to making weekly menus and reporting on how cooking for the week went. I love getting recipe ideas from friends.  This week I got some from Facebook sharing and Pinterest.  (OMG Pinterest is CRAZY FUN!!)  Here’s what I came up … Read more

veined pumpkin

Pumpkin Obsession

I’m a little crazy over pumpkins.  I have to work really hard to resist buying anything and everything pumpkin related. Stoneware, embroidery patterns, pumpkin flavored pasta, that evil pumpkin spice latte from Starbucks. You guys, I buy one of those lattes every year and I think they are gross.  To me they taste like bologna … Read more

Bitchin' Kitchen Sampler

Menu Monday

I’m tired of that sinking feeling that accompanies the question, “What’s for dinner?”  I’ve committed to making weekly menus and reporting on how cooking for the week went. Going to the Farm to Family Market makes planning meals a little harder. I’m working to find recipes that go with all the amazing food that I … Read more

basil and tomatoes

Work in progress

I’ve learned a lot this first year tending a garden.  It takes daily work, interest, and love.  When you lose sight of what you’re doing, your plants won’t produce. I’ve found these same lessons apply to my blog.  When I lose sight of why I’m writing things get stale.  I copy the same post over … Read more

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